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Popular posts from this blog

Vocabulary | A Reflection of Who We Are

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What do I say and how should I say it? Vocabulary is a reflection of who we are, but not necessarily who we want to be. It informs our vision of life and oppresses it or sets it free. Addressing our vocabulary isn't necessarily a moral work. It's a creative work! With a quick Google search you can find articles telling us, that it's the really smart people who use curse words in their daily conversation but I don't think that's true. It's more likely a lack of creativity. The smartest person in the room is not the guy/gal spewing profanities. It's the person with a "higher" word stock that breathes creativity and inspiring thoughts that builds themselves and others up. Bad verbiage is rarely inspirational. It may be functional, but don't we have a vision of our life that is more than functional? You bet, we do! Lazy Is As Lazy Does We see in comedy, the lazy comedian goes right at the vile and vulgar to get the laughs. The tho
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Laugh A Little

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What is your humor quotient? I'm sure you have heard it said that laughter is the best medicine. If that is true then, maybe we can self prescribe a few big laughs. Bad thinking, that can lead to depression, confusion, self pity, frustration, etc. is all antithetical to moving forward. Humor is the skill. Laughter is the healing. There are dozens of phrases that express the vitality of laughter. Here are a few for fun: There is little success where there is little laughter. - Andrew Carnegie 1   Laughter and joy are part of the beauty of life.  - Diogo Morgado 1   Comedy is defiance. It's a snort of contempt in the face of fear and anxiety. And it's the laughter that allows hope to creep back on the inhale.   - Will Durst 1   As soap is to the body, so laughter is to the soul.   - A Jewish Proverb 2   Against the assault of laughter, nothing can stand.   - Mark Twain 2   He that is of a merry heart has a continual feast.   - Prover
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A Season of Pruning

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What's that dead weight you're carrying around? Things just seem to unknowingly latch on to us while we live our lives. It could be that sitcom we can't get up from binge watching. Maybe it's a relationship that doesn't seem to have boundaries. If we actually take a real close look at the flow of our week, I'll bet we could identify a few things that are dead weight and need to be pruned. Reasons to prune plants include deadwood removal, shaping (by controlling or redirecting growth), improving or sustaining health. - Wikipedia | Pruning There may even be a few things that are important enough not to stop doing, but maybe we can manage them better or realign them? A good coach will ask the question, "what are you tolerating?" Take a second to think about that. What in the world are you tolerating that needs to be eliminated, minimized, managed or realigned? We want to be able to manage a harmonious journey for the things that are in our c
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